Tuesday 21 May 2013

Feeling Peckish!!

Fruit
Edamame Beans

Pickles


Here is some ideas for syn free  snacks if you're feeling peckish!

Super free snacks are even better for you, but snacking on free foods is still better than synful foods.

If you want to snack on foods to help you speed up your weight loss look for speed or super speed  foods, heres a list of some to name but a few!

Super Speed
Grapefruit, melon, strawberries, blackberries, peas.

Speed 
gherkins, pickled onions, pickled chillies, apples, cherries, kiwis, oranges, pears, pineapple, and lots more!!!


Crab Sticks

Fat Free Yogurts

Skinless and fatless Chicken

Eggs

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